![]() I cooked the Gorton’s Fish Fillets in my air fryer at 400 degrees for 10 minutes. It makes clean up easier plus nothing sticks to the pan! ![]() I use these liners for everything I cook in the air fryer. If you have an air fryer, I recommend using a parchment liner. HOW DO YOU COOK FISH FILLETS IN THE AIR FRYER?Ĭooking your breaded fish sticks in the air fryer is super easy and so convenient! If you do not see the Air Fryer Cooking Instructions on the back of your Gorton’s product, you can always check on cooking instructions on their website.įor the Crunchy Fish Fillets, Gorton’s recommends air frying them for 10-12 minutes at 400 degrees. So let’s get started on the Air Fryer Breaded Fish Sticks and then I will share some delicious, kid friendly dipping sauces. We purchased an Air Fryer awhile back and I can say that cooking frozen foods in the Air Fryer is delicious! We are hooked on this cooking process. You can pair this fish with a flavorful slaw, your favorite roasted or sauteed vegetables, or simply top with a remoulade, tartar sauce or hot sauce.If you have diverse group of eaters, read on as this Air Fryer Breaded Fish Fillets meal is a dinner that everyone in the family can enjoy! AIR FRYER BREADED FISH FILLETSīefore I get started on the Air Fryer Breaded Fish Fillets recipe, I want to point out that you CAN make this recipe WITHOUT an air fryer! There are many ways to cook Gorton’s Fish Sticks including the oven or microwave! Add to it a blend of paprika, garlic powder, salt and pepper for a simple but delicious coating that gets crunchy when air-fried.ĭon’t skimp on the seasonings. ![]() That means you may need to slice it thinner or cook it a bit longer to get the same effect. ![]() Cod tends to be thicker than the other two. Sustainably caught or raised cod, catfish, and flounder all make good options. Whiting is not easy to find in most supermarkets though so here are some of the best other options. It fries up really well – with a crispy, crunchy finish when it’s deep-fried. This will help to keep the fish from being soggy on the bottom and restore some of the crunch you’ll lose in the refrigerator. To reheat the fish: If you need to reheat it, do so in the oven on a rack. You can enjoy it as leftovers but it’s not going to be the same. This will allow the cornmeal coating to stick and the fish to get crispy in the oven.Įat the fish the same day. This recipe was developed using fully thawed fish.ĭry the fish well. Don’t be tempted to cook the fish from frozen. ![]() Place the cornmeal coated fish onto the baking pan. Bake 10 minutes on the middle rack. Spray a shallow baking pan generously with oil spray. To make this recipe in a standard oven: Preheat oven to 475 F. I’ve included standard oven directions below. Place in the preheated air fryer and cook!ĭon’t have an air-fryer? It’s OK. You’ll only need a few ingredients for this recipe. This healthy air fryer fried fish uses all cornmeal and a blend of spices to keep it gluten-free. This recipe also includes an oven-baked option! Use cod, catfish, or flounder for a crunchy finish with no deep-frying needed. This Southern-style air fryer fish recipe is healthy and gluten-free and seasoned to perfection. ![]()
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